When Ed Meets COVID-19: Pandemic Meal Planning

Meal planning

Back in the day, my eating disorder (aka “Ed”) would have provided all kinds of ways for coping with COVID-19. Unfortunately, none of his coping mechanisms involve recovery. Have you heard Ed chiming in with excuses to cut back on your own recovery efforts during this unprecedented worldwide pandemic?

Recovery From Six Feet Away: Connection, Creativity, and the Coronavirus

Social Distancing

Worldwide pandemic or not, recovery must come first. No matter what, we must continue to follow healing principles. This means, in part, doing recovery from six feet away, which is how far the Centers for Disease Control and Prevention has asked us to separate from others. The buzzword phrase is “social distancing,” and it is meant to prevent the spread of the virus. It is not a free pass to relapse (as Ed would have told me).