Category Archives: Mental Health

Articles and research about mental health and eating disorders. Eating disorders (EDs) often occur in tandem with other mental health disorders like depression, anxiety, post-traumatic stress disorder (PTSD) and substance abuse.

woman people pleasing
Fight, Flight, or Fawning

Chances are, you’re familiar with the fight, flight, or freeze responses to trauma. We’ve all heard [...]

24
May
teenage girl sad
Teen Girls at High Risk for Violence, Sadness, & Suicide

What is driving this crisis? What is the connection between high school girls and depression, [...]

26
Apr
perfectionism
Do You Expect Too Much of Yourself?

For people like us, the drive for personal excellence often eclipses reality, and we begin [...]

29
Mar
girl with depression
Bipolar Depression vs. Depression

As we’ve all taken positive steps forward in feeling more comfortable talking about mental health, [...]

01
Feb
thankfulness girls hugging
Being Mindful About Being Thankful

Holidays, family get-togethers, and social gatherings tend to revolve around food. This is a way [...]

18
Nov
Call
Text
Live Chat
Email