For Some Women with Eating Disorders, Halloween is No Treat

October 8th, 2019 // // Tags: ,

Many holidays seem to revolve around food, making those in recovery from an eating disorder wary of joining in the fun. But you can still enjoy the...

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Weight Loss is Not an Answer: How Challenging Diet Culture Helps Women Everywhere

April 1st, 2019 // // Tags: , , , , , , , ,

For decades, weight loss has been touted as an answer to almost any problem. Are you having trouble making friends? Lose weight! Can’t move up the career...

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It Gets Better: Not Just for Everyone Else

March 19th, 2019 // // Tags: , , , , , , , ,

—Hope for Eating Disorder Recovery— Hello. I would like to introduce myself. I am the only person in the world who cannot recover from an eating disorder....

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How to Find Peace with Your Body during the Age of Social Media

February 14th, 2019 // // Tags: , , , , , , , , , ,

Have you paused to ask yourself, “How does my time spent on social media impact the way I feel about my body?” In a culture that is...

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Is it All in Your Head? How Neurofeedback Supports Eating Disorder Recovery

January 18th, 2019 // // Tags: , , , , , , , , , , , ,

When it comes to eating disorders, there are many aspects of these mental health conditions that can be misunderstood. The symptoms of eating disorders can be misconstrued...

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Building New Holiday Traditions in Eating Disorder Recovery

December 23rd, 2018 // // Tags: , , , , , , , , ,

The holidays are marked by traditions to celebrate a season of joy and to create memories with the family and friends we love. But what if you’ve...

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I’m Never Going to Get Better: 13 Ways to Help Your Loved One Maintain Hope in Eating Disorders and PTSD Treatment

September 27th, 2018 // // Tags: , , , , , , , ,

I’m never going to get better. I’m the only person in the world who won’t recover. I said this about my eating disorder, and, later, I said...

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ED Recovery Is Not About Perfection

September 19th, 2018 // // Tags: , , , , , , , ,

Eating disorders have been termed as thought disorders because of the myriad of intrusive, irrational thoughts that occur every second of every day for those struggling with...

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In Sickness and Health: How Eating Disorders Impact Relationships

July 24th, 2018 // // Tags: , , , ,

Committing to a relationship means sticking by your partner through the ups and downs of life, including in sickness and health. Relationships can be tested by many...

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Gaining More Than Weight: Eating Disorders as an Opportunity for Post-Traumatic Growth

April 18th, 2018 // // Tags: , , ,

There’s that old saying, “What doesn’t kill us, makes us stronger.” I used to cringe when I heard that statement. Now, I love it. I love it...

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