As parents, there isn’t anything we wouldn’t do for our children, especially when it comes to helping them live their best lives. We want to see our children thriving in every aspect: physically, emotionally, mentally, in relationships and in their careers. So when an eating disorder diagnosis comes into the picture, this can undoubtedly sabotage […]
Blog, Mental Health, Recovery and Support
How to Find Peace with Your Body during the Age of Social Media
14
Feb
Feb
Have you paused to ask yourself, “How does my time spent on social media impact the way I feel about my body?” In a culture that is heavily influenced by social media use, it’s important to take a step back and understand how engaging in social media makes you feel about your body. If you’ve […]
Blog, Eating Disorders, Recovery and Support
Here’s Why You Need to Ditch the Dieting Bandwagon in the New Year
02
Jan
Jan
In a survey conducted in 2017 on New Year’s Resolutions, almost 50% of Americans surveyed said that losing weight was their main goal, second only to saving money [1]. The countdown to the New Year means many people are gearing up to start a diet as a way of reaching their weight loss goal. Yet, […]
Blog, Eating Disorders, Recovery and Support
Building New Holiday Traditions in Eating Disorder Recovery
23
Dec
Dec
The holidays are marked by traditions to celebrate a season of joy and to create memories with the family and friends we love. But what if you’ve struggled with an eating disorder? The experiences that others may enjoy this time of year can be stressful and overwhelming. Eating disorders are complex illnesses that can strip […]