How to Help Your Daughter Struggling with Both a Mood and Eating Disorder

Having a teenage daughter who may be dealing with both a mood disorder and an [...]

Effective Trauma Treatment for Eating Disorder Patients

Many individuals who suffer from trauma will use an eating disorder as a means to [...]

How to Create Your Own Meditation Space in Your Home

Recharging your body and mind, improving your focus and boosting clarity are all great reasons [...]

Reality! Who needs it?

Individuals in recovery have generally spent a lot of time avoiding their painful, shameful or [...]

Approach ‘13 Reasons Why’ with Curiosity Instead of Fear

[caption id="attachment_803" align="alignnone" width=""]Thirteen Reasons Why[/caption]By Lindsay Merrell, Therapist, The Meadows Ranch Since the years [...]