Seven Things NOT to do When a Loved One has an Eating Disorder

Seeking to understand a loved one who is experiencing an eating disorder (ED) is an [...]

Why Trauma Informed Care is Important for Eating Disorder Treatment

At the age of only four-years-old, I heard a voice in my head that said, [...]

Stress and Mess: How Simplifying Your Lifestyle Can Make You Healthier and Happier

In our digital age of social media and consumerism, we are inundated with an overwhelming [...]

Is it All in Your Head? How Neurofeedback Supports Eating Disorder Recovery

Will Diets Work in 2019? A Closer Look at Dieting and Eating Disorders

Years ago, December was a time for Ed and I to think about New Year’s [...]