Category Archives: Eating Disorders

Eating disorders, such as anorexia, bulimia, and binge eating disorder, are a range of psychological conditions that cause unhealthy eating habits to develop. They might start with an obsession with food, body weight, or body shape.

Here’s Why You Need to Ditch the Dieting Bandwagon in the New Year

In a survey conducted in 2017 on New Year’s Resolutions, almost 50% of Americans surveyed [...]

02
Jan
Building New Holiday Traditions in Eating Disorder Recovery

The holidays are marked by traditions to celebrate a season of joy and to create [...]

23
Dec
Will Diets Work in 2019? A Closer Look at Dieting and Eating Disorders

Years ago, December was a time for Ed and I to think about New Year’s [...]

17
Dec
How to Use CBT Techniques to Manage Stressful Holiday Gatherings

For anyone in recovery from an eating disorder, the holidays can take on a whole [...]

10
Dec
How Exposure Response Prevention Can Help Overcome Anxiety in Eating Disorder Recovery

For the many individuals who suffer from an eating disorder, including anorexia, bulimia, or binge [...]

26
Nov
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