Making Peace With Food and Our Bodies This Holiday Season

Ed is that unwelcome guest at holiday occasions. He inevitably shows up at each festivity, [...]

For Some Women with Eating Disorders, Halloween is No Treat

Many holidays seem to revolve around food, making those in recovery from an eating disorder [...]

Seven Things NOT to do When a Loved One has an Eating Disorder

Seeking to understand a loved one who is experiencing an eating disorder (ED) is an [...]

Why Trauma Informed Care is Important for Eating Disorder Treatment

At the age of only four-years-old, I heard a voice in my head that said, [...]

3 Powerful Keys to Overcoming an Eating Disorder and Finding Full Recovery