Being Mindful About Being Thankful

Holidays, family get-togethers, and social gatherings tend to revolve around food. This is a way [...]

The Problem With Fat-Shaming

We all remember the familiar adage from childhood: Sticks and stones may break my bones, [...]

When Mood and Eating Disorders Collide

We’ve all been there. Life gets really busy and you skip breakfast or lunch. Or [...]

Why Self-Harm is Happening Earlier and More Often

We’re living in stressful times, and unfortunately, children and teens are not immune to the [...]

Bulimia and Depression: How These Disorders May Co-exist in Your Teen

No parent wants to be confronted with the possibility that their teenager might be struggling [...]