All About Metabolism

By Anna McKenzie How does your metabolism affect your physical and mental health? Your body [...]

Eating Disorder Treatment: How to Tell Your Parents You Need Help

By Melissa Riddle Chalos  We live in a media-saturated culture where we project what we [...]

Building a Recovery Tribe: 11 Ideas to Try Today

by Jenni Schaefer Mental illness is a lonely place. The actual symptoms of mental illness [...]

Binge Eating Disorder or Overeating—How to know if Your Teen is Struggling

You may notice your teenager overeat occasionally or maybe seem overeager when it comes to [...]

How to Help Your Busy Teenager Eat Well to Prevent Eating Disorders

Many teenagers today are juggling multiple responsibilities that can overload their schedules and make it [...]