All Emotions are Welcomed

August 1st, 2018 // // Tags: , , , , ,

The other day, I was listening to a TED Talk by psychologist Susan David. She spoke about how we judge ourselves for having emotions we deem negative...

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Using EMDR to Heal from Trauma Symptoms in Eating Disorder Recovery

June 6th, 2018 // // Tags: , , , ,

On the surface, eating disorders, like anorexia, bulimia, and binge eating disorder may seem to be food-related problems. When it comes to these illnesses, there is always...

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