Blog Archives

The adolescent years are full of changes: bodily, hormonally, emotionally — you name it, it’s [...]

Chances are, you’re familiar with the fight, flight, or freeze responses to trauma. We’ve all heard [...]

What is driving this crisis? What is the connection between high school girls and depression, [...]

For people like us, the drive for personal excellence often eclipses reality, and we begin [...]

To heal, those of us with eating disorders must seek balance. This means that, unlike [...]