While most people know what the terms anorexia, bulimia, and binge-eating disorder mean, many people may not be as familiar with the definition of orthorexia. Orthorexia Nervosa, or orthorexia, is a term that means ‘correct appetite” but in practice it is a fixation on righteous eating. Orthorexia is characterized by a fixation or a desire to only eat ‘healthy’ foods or to avoid entire food groups.
Demi Lovato, the actress and singer, has been open about her struggle with an eating disorder since her 2010 emergence from a stint in rehab. She has become something of an activist around the issue. Despite her efforts to use her celebrity to change perception, she still gets called out on her weight, which is finally in a healthy range. The most recent salvo occurred last week when on Twitter a hater called her “fatty.” Lovato is no stranger to being fat-shamed. She took the high road in her response, tweeting, “Dear Haters, you don’t have to like me cause I love you. Everyone’s equal, everyone has a soul, and everyone deserves to be loved.”
The Meadows Ranch has previously discussed how to deal with an eating disorder relapse; however, we cannot emphasis enough the importance of being aware of the warning signs. Many people with eating disorders do experience a relapse, but it should not be seen as a failure. A recurrence is an opportunity for an individual to learn from the experience and to adjust their coping skills.
Horses are powerful animals prized throughout time for their strength, speed, and beauty. These loyal creatures have served men in battle, joined them on the hunt, and have participated in sport. Long ago in the Stone Age portraits of horses were immortalized on the walls of caves, and from ancient times to modern times these majestic creatures have captivated our admiration. The horse has seemingly always held a prominent place in our mythology and survival.
At The Meadows Ranch, these noble creatures play a crucial role in eating disorder treatment and recovery.
Summer is here and for most people that can entail; going to the beach with friends, hanging out by the pool, endless summer cookouts, shorts and tank tops, and the anxieties that can arise along with wearing a swimsuit. If you are one of the millions with an eating disorder, this time of year may make it even harder to manage your symptoms. Body image issues often resurface and maintaining a healthy relationship with food becomes more challenging.